A calmer daily habit
Circuit turns one long sit into a short loop of focused stations — breath, a body scan, a moment of calm — woven into a single session you can actually finish.

Why a circuit
Short, changing stations are easier to stay with than one long stretch of silence.
Begin at a few minutes and build toward a longer practice, at your own pace.
Circuit sequences a balanced loop for you — or build your own, station by station.
A closer look


In each session
A calm, silent timer. Just a soft chime between stations — no voice.
A living ring. See exactly where you are in the circuit at a glance.
Guidance you control. One short on-screen cue per station — keep it or hide it.
Light and dark. A distinct atmosphere for every kind of practice.
Built with care
Your practice log stays on your device.
Optional Mindful Minutes written to Apple Health.
No account, no ads, no tracking.